Mountain Yoga

Namaste! Discover the benefits of yoga, or continue your yoga practice whilst on Mount Hotham.

Grouping physical, mental and spiritual practice into full body stretches and poses to centre and ground your physical and mental wellbeing. Yoga will remove you from your everyday stresses and moves your focus into breathing and balancing to significantly improve your flexibility and posture, whilst calming the nervous system.

Onsen Retreat and Spa delivers yoga classes with an experienced yoga instructor that caters for all ages, pregnancy, health levels, and physical injuries.

Price: $20 per class, and bookings are essential
When: Tuesday and Thursday at 5:00pm or by appointment.

To book your yoga class now contact Onsen Retreat and Spa by calling (03) 5150 8880.